Kale Chip Nirvana
Those green onion looking things are garlic scapes, look for them at farmers markets! |
3/4 c sunflower seeds, roasted and salted
1/4 c tahini paste
1/4 c garlic scapes OR 3 cloves garlic
1/2 tsp onion powder
1 Tbs tamari, aged soy sauce
1 tsp salt
1/3 c nutritional yeast
1/2 large red bell pepper, roughly chopped
juice of 1/2 lemon
3/4 c water (or as needed to make sure it blends and is pastey)
1-2 bunches of curly leaf kale (depending on the size of the leaves) rinsed and dried
Mix all ingredients in a blender or food processor, adding water as needed just to aid in blending. Set paste aside. Rip or cut kale into 2 inch pieces, approximately. I found the larger pieces don't hold the yummy flavor coating as well as you bite into it. Coat each piece evenly with the paste flavoring. I found that thin layers work best, too thick and it isn't tasty. Place pieces of coated kale on dehydrator racks, ensuring the pieces do not overlap at all. You may need to spray oil on your racks, depending on how sticky prone your racks are. Don't want to leave any yummy flavor behind.
Dehydrate kale chips at between 105-115 degrees for APPROXIMATELY 10-11 hours. In reality, this time differs every time, as it is greatly affected by how much moisture is in the leaves, in the paste and how humid the air is. Be sure to watch these carefully, starting at maybe hours 8-9. You want the chips to be crispy, the paste completely dried as well as the leaves. If there is any stem piece connected to the leaf, make sure this is completely dried, as this will re-hydrate the chip once removed from the dehydrator. Re-hydrated kale chips are NOT as tasty.
This is BEFORE I figured out that smaller pieces work better, do as I say, not as I do! |
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